Answer a few questions about what you're struggling with. We'll match you with two or three specialist therapists who work with exactly that, in hours, not weeks.
Private and confidential. Find the right therapist for you without browsing through hundreds

Every therapist on Unspool specialises in addiction or addictive behaviours. Choose your focus during intake. You can pick more than one.
Drinking that feels out of control
Recreational or prescription substances
Betting, sports, casino, online
Addictive use or behaviours
Time, spending or escape
Doomscrolling, checking, apps
Impulse buying, financial harm
Disordered eating patterns
A different addictive behaviour
How it works
No hidden step, no surprise at the end. Here is the whole journey, in order.
Specialist addiction therapists only, not a directory of everyone.
£68 per 50-minute session, paid one session at a time. That's the whole price.
About five minutes, private, and you can stop at any point.
Two or three specialists chosen for your behaviour, goal and availability.
Read their profile and pick the person who feels right to you.
Pay for that one session. Your intake summary reaches them beforehand.
Built for recovery
"The platform is so easy to use, easy steps to follow and my therapist is knowledgeable and empathetic."
Most directories give you hundreds of therapists and hope you pick the right one. That's exhausting when you're already struggling, and it's a big reason people don't follow through.
Addiction and addictive behaviours aren't a side interest for the therapists on Unspool. They're the core of their clinical work, and every one of them is vetted by our team before joining. We show you two or three matches, not two hundred, so your first session can start where it needs to.
See exactly how we vet them →|Read our guide to addiction counselling →
Start the intake. It's private, it's about five minutes, and you can stop at any time.