Free resources

UK Anonymous & Peer-Recovery Fellowships

Twelve-step and peer-support fellowships are free, confidential, and open to anyone who wants help — no referral needed. Most run in-person and online meetings across the UK. Find the fellowship that fits your situation below, or one that supports your family.

Unspool is not a crisis service and is not affiliated with these fellowships. If you're in immediate danger, call 999 or the Samaritans on 116 123.